Why should your 2025 resolution include cycling?
Why should your 2025 resolution include cycling? January is an exceptionally popular month for starting or increasing exercise, with around 12.5% of new gym memberships being purchased in the month. However, around 80% of these new memberships are cancelled within the first month. The gym can feel daunting when you first begin. According to PureGym, “50% of non-gym members say they find the idea of going to the gym scary.” So what other exercises can you do to keep fit? How can cycling benefit you physically?🚴 Since 2020, cycling has become a favourable exercise choice. This popular hobby can benefit… Read more