Why should your 2025 resolution include cycling?
January is an exceptionally popular time to start or increase exercising, with around 12.5% of new gym memberships taking place in the month. However, around 80% of these new memberships get cancelled within the first month. The gym can feel daunting when you first begin. According to PureGym, “50% of non-gym members say they find the idea of going to the gym scary.” So what other exercises can you do to keep fit? Riding a bike Since 2020, cycling has become a favourable exercise choice. The hobby has many health-related benefits such as: There are many opportunities for a bike… Read more