Tag Archive: cycling

Cycling to Work Improves Well-being

Commuters who are more active i.e. cycling to work, tend to be able to concentrate better and felt under less strain than when they travel to work via car a study by University of East Anglia found. Travelling by public transport was even found more preferable than driving according to data gathered from 18,000 commuters over the past decade. Researches suggest that policies encouraging people to leave their cars at home could have a large impact on general well-being. The physical benefits of exercise are already well known and documented and this study has shown that there are also positive… Read more

18th September 2014 0

How to avoid common cyclist injuries

With big names such as Alberto Contador, Mark Cavendish and Chris Froome all out of the Tour de France early this year due to crashes its clear that cycling takes a toll on even the fittest of bodies. The truth is, crashes for most amateur cyclists are fairly uncommon with the majority of injuries being purely psychological. Daniel Lawrence, a physiotherapist and member of the ROCKTAPE team sees and attempts to cure a wide range of cycling injuries. He believes the majority of injuries are caused by overuse or posture problems however, sometimes the issues are a little more difficult… Read more

23rd July 2014 0

Everyone loves to cycle!

Studies show that choosing to cycle in London has grown in popularity and car ownership has decreased. Families in Croydon, Hackney, Lewisham and Tower Hamlets are ditching their cars and the number of bicycle commuters has risen. Research has found that fewer households own a vehicle in 2011 than in 2001. Recently released research shows that all four East London Lines boroughs were found by Office for National Statistics to have a smaller percentage of households with access to a car in 2011. The biggest fall was in Hackney where only 35% of residents have access to a car which… Read more

24th June 2014 0

Cycle Legend Bradley Wiggins to Compete in Commonwealth Games

Sir Bradley Wiggins has been selected to cycle for Team England in the upcoming Commonwealth Games. It has been reported that cycling legend Sir Wiggins has chosen to participate in Glasgow this summer over the Tour de France. The 2012 Tour de France champion has been announced as part of the road squad but it has been suggested that he could also make a return to the track due to the unlikelihood of him being chosen as part of Team Sky’s Le Tour squad. Other Olympic champions Laura Trott, Joanna Rowsell, Dani King, Ed Clancy, Steven Burke, Philip Hinder and… Read more

11th June 2014 0