How to avoid common cyclist injuries
With big names such as Alberto Contador, Mark Cavendish and Chris Froome all out of the Tour de France early this year due to crashes its clear that cycling takes a toll on even the fittest of bodies. The truth is, crashes for most amateur cyclists are fairly uncommon with the majority of injuries being purely psychological. Daniel Lawrence, a physiotherapist and member of the ROCKTAPE team sees and attempts to cure a wide range of cycling injuries. He believes the majority of injuries are caused by overuse or posture problems however, sometimes the issues are a little more difficult… Read more