Why should your 2025 resolution include cycling?

Why should your 2025 resolution include cycling? January is an exceptionally popular month for starting or increasing exercise, with around 12.5% of new gym memberships being purchased in the month. However, around 80% of these new memberships are cancelled within the first month. The gym can feel daunting when you first begin. According to PureGym, “50% of non-gym members say they find the idea of going to the gym scary.” So what other exercises can you do to keep fit? How can cycling benefit you physically? Since 2020, cycling has become a favourable exercise choice. This popular hobby can benefit… Read more