{"id":292,"date":"2015-05-29T14:59:15","date_gmt":"2015-05-29T13:59:15","guid":{"rendered":"http:\/\/direct2u.co.uk\/blog\/cycle-shelters\/?p=292"},"modified":"2021-12-01T14:18:42","modified_gmt":"2021-12-01T14:18:42","slug":"summer-cycling-in-the-capital","status":"publish","type":"post","link":"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/summer-cycling-in-the-capital\/","title":{"rendered":"Summer Cycling in the Capital"},"content":{"rendered":"

Many have us have probably spent most of the sunshine this year gazing out of our office windows wishing we could be outside. Some of have also felt the guilt of not making the most of the time we do have outdoors. A few of us have probably considered walking or cycling to work when the weather\u2019s nice, but then never actually do it.<\/p>\n

There are some major changes happening to London\u2019s cycle network and accessing bikes is now easier than ever \u2013 so what\u2019s your excuse?<\/p>\n

Cycling in London is not only cost effective and beneficial health wise, it\u2019s also quite fun! Many of us will associate cycling with the daily commute in the capital but have you ever thought of summer cycling around the city in your free time? There is no better way to see the big city sights than on two wheels and a saddle.<\/p>\n

In case you need a little more convincing here are some reasons why you should be summer cycling around London:<\/p>\n

1. Flexibility<\/h5>\n

\"bike-icon\"Cycling gives you so much more freedom than any other form of transport. Being out in the open air gives you chance to see things that you may have missed being on the tube or bus. See a nice river or park on your journey? No problem, just hop off, chain the bike up and take a look around.<\/p>\n

2. It\u2019s good for you<\/h5>\n

\"health-icon\"<\/p>\n

We all know this and we\u2019ve been told time and time again but it\u2019s true. Cycling really is a great practical way of combining exercise and purpose. Why go to the gym on the treadmill for an hour then sit on the tube to travel when you can get on a bike and achieve the same outcome?<\/p>\n

3. Fun for the family<\/h5>\n

To some parents, the thought of going out and about with their kids on bikes gives them heart palpitations. There\u2019s no denying that cycling with children isn\u2019t danger free, but it\u2019s also not as scary as you might think. Start off cycling in the park and around local housing estates to get used to crossing roads and being around pedestrians.<\/p>\n

4. Low-impact work out<\/h5>\n

Cycling is suitable for almost everyone thanks to it\u2019s low impact nature. Not only can cycling help you lose weight but it has also been found to reduce stress, improve fitness and boosting happiness.<\/p>\n

5. Low cost<\/h5>\n

\"plus-icon\"<\/p>\n

With over 10,000 bikes available across 700 docking stations in London you don\u2019t even need to buy a bike yourself. Transport for London\u2019s cycle scheme, now sponsored by Santander, gives people the ideal opportunity to explore the capital on two wheels.<\/p>\n

The new app recently launched by TfL \u2013 named Santander Cycles \u2013 makes it even easier to pick up a bike and discover London. The scheme is currently available for those over the age of 14, but bringing children\u2019s bike and trikes along is always welcomed.<\/p>\n

With all this being said, there really is no excuse to not get out there and discover the freedom and fun of cycling in the capital. Don\u2019t waste your time with good intentions this summer \u2013 get on in the saddle and pedal! We\u2019d love to see some of your photos of you exploring London or the rest of the world. Tweet them to us using the hashtag summer cycling, @direct_2u or email them to marketing@direct2u.co.uk<\/p>\n

\"summer-cycling-blog\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Many have us have probably spent most of the sunshine this year gazing out of our office windows wishing we could be outside. Some of have also felt the guilt of not making the most of the time we do have outdoors. A few of us have probably considered walking or cycling to work when the weather\u2019s nice, but then never actually do it. There are some major changes happening to London\u2019s cycle network and accessing bikes is now easier than ever \u2013 so what\u2019s your excuse? Cycling in London is not only cost effective and beneficial health wise, it\u2019s… Read more <\/a><\/p>\n","protected":false},"author":2,"featured_media":297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,4],"tags":[5,61,60],"class_list":["post-292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycle-safety","category-cycling-news","tag-cycling","tag-santander-cycling","tag-summer-cycling"],"yoast_head":"\nSummer Cycling in the Capital - Cycle Shelters Blog<\/title>\n<meta name=\"description\" content=\"Summer cycling is often over looked as a fun past time, here we break down why you should cycle for fun! 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