{"id":1189,"date":"2025-01-14T13:51:45","date_gmt":"2025-01-14T13:51:45","guid":{"rendered":"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/?p=1189"},"modified":"2025-01-21T11:01:18","modified_gmt":"2025-01-21T11:01:18","slug":"why-should-your-2025-resolution-include-cycling","status":"publish","type":"post","link":"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/why-should-your-2025-resolution-include-cycling\/","title":{"rendered":"Why should your 2025 resolution include cycling?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cycling-header.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cycling-header.jpg\" alt=\"why should your 2025 resolution include cycling?\" class=\"wp-image-1198\" width=\"842\" height=\"437\" srcset=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cycling-header.jpg 675w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cycling-header-300x156.jpg 300w\" sizes=\"auto, (max-width: 842px) 100vw, 842px\" \/><\/a><\/figure>\n\n\n\n<p>Why should your 2025 resolution include cycling? January is an exceptionally popular month for starting or increasing exercise, with around 12.5% of new gym memberships being purchased in the month. However, around 80% of these new memberships are cancelled within the first month.<\/p>\n\n\n\n<p>The gym can feel daunting when you first begin. According to PureGym, &#8220;50% of non-gym members say they find the idea of going to the gym scary.&#8221; So what other exercises can you do to keep fit?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How can cycling benefit you physically?\ud83d\udeb4<\/h2>\n\n\n\n<p>Since 2020, cycling has become a favourable exercise choice. This popular hobby can benefit you in many positive ways such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Increased cardiovascular fitness: cycling more often will improve your fitness levels and reduce the chance of cardiovascular diseases. <\/li>\n\n\n\n<li>Muscle strength: muscles are improved by regular exercise as they are worked more often. <\/li>\n\n\n\n<li>Improved flexibility: when joints are kept moving and working hard, flexibility will be improved over time. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Are there any other benefits of cycling?\ud83d\udca1<\/h2>\n\n\n\n<p>Cycling can improve physical health and mental well-being. It has been proven to decrease stress and anxiety levels. Cycling releases endorphins, this is the &#8216;feel good&#8217; hormone which can result in happier emotions. <\/p>\n\n\n\n<p>Due to more oxygen being pumped to the brain during exercise, this also means that anxiety can be reduced this way, as the brain is receiving more oxygen to manage these feelings.<\/p>\n\n\n\n<p>Many businesses now participate in the government&#8217;s Cycle to Work Scheme. The scheme is\u00a0a UK government initiative that helps employees buy bikes and accessories at <strong>up to 47% off.<\/strong> This means travelling by bike doesn&#8217;t have to be as much of an investment. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the environmental benefits of cycling more often?\ud83c\udf0d<\/h2>\n\n\n\n<p>Opting for cycling rather than a car, taxi or bus reduces emissions into the environment. Bikes release zero greenhouse gases, resulting in a cleaner air space. <\/p>\n\n\n\n<p>Using a bike also reduces the amount of traffic on the roads, when using a bike for a journey throughout a busy area, it can be helpful to reduce a backlog of cars. <\/p>\n\n\n\n<p>Travelling by bike is also more time-efficient. During peak times, travelling by car can double in time due to traffic. Cyclists do not need to wait in this traffic, meaning you can get to your destination quicker. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How does the Cycle to Work scheme work?<\/h3>\n\n\n\n<p>Your employer will purchase the bike at a reduced price. The employee would then hire it for a set period, usually 12 to 18 months.\u00a0The employee pays for the bike through their pre-tax salary, which is called &#8220;salary sacrifice&#8221;.\u00a0This reduces the employee&#8217;s taxable income and creates tax and national insurance savings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Storing bikes at schools or businesses\ud83c\udfeb<\/h3>\n\n\n\n<p>When promoting cycling to students or staff, it is important you offer them somewhere safe to store their bikes. Without somewhere suitable for the bike to be locked away, people are less likely to ride, due to fear of theft. At Direct2u, we have a wide range of cycle shelters and cycle racks from simple to more complex. Offering you everything you need to ensure safe storage. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cycle Racks and Stands\ud83d\udeb2<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/sheffield-cycle-hoops.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/sheffield_bike_loops.jpg\" alt=\"\" class=\"wp-image-1200\" width=\"359\" height=\"359\" srcset=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/sheffield_bike_loops.jpg 560w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/sheffield_bike_loops-300x300.jpg 300w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/sheffield_bike_loops-150x150.jpg 150w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/sheffield-cycle-hoops.html\">Sheffield Cycle Hoops<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7 colours available<\/li>\n\n\n\n<li>Adult and junior sizes<\/li>\n\n\n\n<li>2 bikes per stand<\/li>\n\n\n\n<li>Available to be grouted or surface-mounted<\/li>\n\n\n\n<li>Germ Guard Active Technology is added to each stand to reduce contamination<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\ude9aFree 5-Day Delivery!\ud83d\ude9a<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/sheffield-cycle-hoops.html\" style=\"background-color:#1a891a\">Shop Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/wall-mounted-cycle-racks.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cost-saver-rack.jpg\" alt=\"\" class=\"wp-image-1201\" width=\"366\" height=\"366\" srcset=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cost-saver-rack.jpg 560w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cost-saver-rack-300x300.jpg 300w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/cost-saver-rack-150x150.jpg 150w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/wall-mounted-cycle-racks.html\">Wall Mounted Cycle Racks<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choice of a 60 or 90 degree angle to the wall<\/li>\n\n\n\n<li>Fully welded mild steel construction<\/li>\n\n\n\n<li>Powder coated for durability<\/li>\n\n\n\n<li>Height: 400mm<\/li>\n\n\n\n<li>W100 x D260mm<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\ude9aFree 5-Day Delivery!\ud83d\ude9a<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/wall-mounted-cycle-racks.html\" style=\"background-color:#1a891a\">Shop Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/5-cycle-stand-11-10.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/5-bike-eco-stand.jpg\" alt=\"\" class=\"wp-image-1202\" width=\"376\" height=\"376\" srcset=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/5-bike-eco-stand.jpg 560w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/5-bike-eco-stand-300x300.jpg 300w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/5-bike-eco-stand-150x150.jpg 150w\" sizes=\"auto, (max-width: 376px) 100vw, 376px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/5-cycle-stand-11-10.html\">5 Bike Cycle Rack<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Can be used free standing or anchored to the ground<\/li>\n\n\n\n<li>Bikes are secured by user&#8217;s own lock<\/li>\n\n\n\n<li>Bikes can be secured from both sides<\/li>\n\n\n\n<li>Pre-drilled holes for bolting to the floor<\/li>\n\n\n\n<li>L1500 x H218 x W515mm<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\ude9aFree 5-Day Delivery!\ud83d\ude9a<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/racks-stands\/5-cycle-stand-11-10.html\" style=\"background-color:#1a891a\">Shop Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cycle Shelters\ud83d\udeb2<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/tuff-wall-mounted-cycle-shelter-0.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/tuff-wall-mounted-galvanised.jpg\" alt=\"\" class=\"wp-image-1203\" width=\"388\" height=\"388\" srcset=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/tuff-wall-mounted-galvanised.jpg 560w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/tuff-wall-mounted-galvanised-300x300.jpg 300w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/tuff-wall-mounted-galvanised-150x150.jpg 150w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/tuff-wall-mounted-cycle-shelter-0.html\">TUFF Wall Mounted Shelter<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 widths available<\/li>\n\n\n\n<li>5 colour options<\/li>\n\n\n\n<li>Designed to be situated against a suitable wall with parabolts<\/li>\n\n\n\n<li>2 front supporting legs bolt to the ground<\/li>\n\n\n\n<li>Supplied in kit form for on-site installation<\/li>\n\n\n\n<li>High quality 4mm PETG roof<\/li>\n\n\n\n<li>UV stabilising preventing discolouration<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\udcb5FREE CYCLE HOOPS\ud83d\udcb5<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/tuff-wall-mounted-cycle-shelter-0.html\" style=\"background-color:#1a891a\">Shop Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/fortis-cycle-shelter.html\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/qmp-dudley-cycle-shelters.jpg\" alt=\"\" class=\"wp-image-1204\" width=\"399\" height=\"399\" srcset=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/qmp-dudley-cycle-shelters.jpg 560w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/qmp-dudley-cycle-shelters-300x300.jpg 300w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/qmp-dudley-cycle-shelters-150x150.jpg 150w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/fortis-cycle-shelter.html\">Dudley Cycle Shelter<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Curved Perspex roof<\/li>\n\n\n\n<li>Perspex end panels are available<\/li>\n\n\n\n<li>Choice of 5 RAL colours<\/li>\n\n\n\n<li>Fitted with adjustable feet for easy for easy positioning<\/li>\n\n\n\n<li>Grouted option available<\/li>\n\n\n\n<li>UK manufactured<\/li>\n\n\n\n<li>Two width options<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\udcb5FREE CYCLE HOOPS\ud83d\udcb5<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/fortis-cycle-shelter.html\" style=\"background-color:#1a891a\">Shop Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/fortis-cycle-shelter-with-cycle-rack.html\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/vivo-shelter.png\" alt=\"\" class=\"wp-image-1205\" srcset=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/vivo-shelter.png 560w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/vivo-shelter-300x300.png 300w, https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/wp-content\/uploads\/sites\/2\/2025\/01\/vivo-shelter-150x150.png 150w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/fortis-cycle-shelter-with-cycle-rack.html\">Fortis Cycle Shelter<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High quality steel<\/li>\n\n\n\n<li>Leg frames can be bolted or grouted into the ground<\/li>\n\n\n\n<li>Shelters can be linked side by side<\/li>\n\n\n\n<li>Adjustable feet for on site positioning<\/li>\n\n\n\n<li>4mm PETG perspex roof<\/li>\n\n\n\n<li>Hardwearing galvanised finish<\/li>\n\n\n\n<li>10 year guarantee<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\udcb5FREE CYCLE RACK\ud83d\udcb5<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/shelters\/fortis-cycle-shelter-with-cycle-rack.html\" style=\"background-color:#1a891a\">Shop Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Direct2u are here for you!\ud83c\udd98<\/h2>\n\n\n\n<p>If this project looks like something you&#8217;re interested in, don&#8217;t hesitate to contact our team. Our cycle shelter experts are here to help via <a href=\"https:\/\/www.direct2u.co.uk\/cycle-shelters\/contact\">live chat, email or phone<\/a> for any queries you may have.<\/p>\n\n\n\n<p>For larger orders, our team can offer you a free site visit! Where we can measure up your space and help discuss which is best for you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why should your 2025 resolution include cycling? January is an exceptionally popular month for starting or increasing exercise, with around 12.5% of new gym memberships being purchased in the month. However, around 80% of these new memberships are cancelled within the first month. The gym can feel daunting when you first begin. According to PureGym, &#8220;50% of non-gym members say they find the idea of going to the gym scary.&#8221; So what other exercises can you do to keep fit? How can cycling benefit you physically?\ud83d\udeb4 Since 2020, cycling has become a favourable exercise choice. This popular hobby can benefit&#8230; <a class=\"read-more-button\" href=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/why-should-your-2025-resolution-include-cycling\/\">Read more <\/a><\/p>\n","protected":false},"author":2,"featured_media":1197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,2],"tags":[53,12,3,5,35,19,40,50],"class_list":["post-1189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits-of-cycling-2","category-cycle-shelters","tag-benefits-of-cycling","tag-cycle","tag-cycle-shelters-2","tag-cycling","tag-cycling-in-london","tag-cycling-news-2","tag-cycling-to-work","tag-uk-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why should your 2025 resolution include cycling? - Cycle Shelters Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/direct2u.co.uk\/blog\/cycle-shelters\/why-should-your-2025-resolution-include-cycling\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why should your 2025 resolution include cycling? - Cycle Shelters Blog\" \/>\n<meta property=\"og:description\" content=\"Why should your 2025 resolution include cycling? January is an exceptionally popular month for starting or increasing exercise, with around 12.5% of new gym memberships being purchased in the month. However, around 80% of these new memberships are cancelled within the first month. The gym can feel daunting when you first begin. According to PureGym, &#8220;50% of non-gym members say they find the idea of going to the gym scary.&#8221; So what other exercises can you do to keep fit? How can cycling benefit you physically?\ud83d\udeb4 Since 2020, cycling has become a favourable exercise choice. This popular hobby can benefit... 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