January is an exceptionally popular time to start or increase exercising, with around 12.5% of new gym memberships taking place in the month. However, around 80% of these new memberships get cancelled within the first month.
The gym can feel daunting when you first begin. According to PureGym, “50% of non-gym members say they find the idea of going to the gym scary.” So what other exercises can you do to keep fit?
Riding a bike
Since 2020, cycling has become a favourable exercise choice. The hobby has many health-related benefits such as:
- Increased cardiovascular fitness
- Reduced stress levels
- Decreased body fat levels
- Increased muscle strength and flexibility
- Reduced anxiety and depression
There are many opportunities for a bike ride, including cycling to work, to increase your fitness and complete that daily workout.
Many businesses now participate in the government’s Cycle to Work Scheme. The scheme is a UK government initiative that helps employees buy bikes and accessories at up to 47% off.
How does it work?
Your employer would purchase the bike at a reduced price and then you, the employee would hire it for a set period, usually 12 to 18 months. The employee pays for the bike through their pre-tax salary, which is called “salary sacrifice”. This reduces the employee’s taxable income and creates tax savings.
Where should I store my bike?
Cycle Shelters
Undoubtably, cycling is on the rise and creates an ever-increasing demand for convenient and secure bicycle parking. Cycle Shelters are a great way to encourage staff to maintain a healthy lifestyle. At Direct2u, we offer an extensive range of cycle shelters from our most popular Fortis Cycle shelter and rack bundle to our Milan Cycle Shelter
Whether you are a school, workplace, shopping centre, or government authority, we are sure you will find a shelter to suit your requirements. Need something bespoke? Please contact our experienced Sales Team here.
Racks and Stands
Cycle hoops and racks are becoming a popular choice with many businesses which want to offer their employees a way to improve their fitness, save some money and reduce their carbon footprint.
We offer a range of bike racks, stands and hoops for all budgets, premises and requirements. From our Sheffield Hoops to our Floor Mounted Cycle Racks, Direct2u has something suitable for every business. Take a look at our full range here.